In 100 g (Grams) of Cheese, cream, fat free there is 0.036 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cheese, cream, fat free.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Cheese, cream, fat free

Cheese, cream, fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream, fat free are listed below.

Water	71.87 g	71.87%
Energy (calorie)	105 kcal
Energy (joule)	441 kJ
Protein	15.69 g	15.69%
Total lipid (fat)	1 g	1%
Ash	3.77 g	3.77%
Carbohydrate, by difference	7.66 g	7.66%
Fiber, total dietary	0 g
Sugars, total	5.48 g	5.48%
Sucrose	0.64 g	0.64%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	4.84 g	4.84%
Maltose	0 g
Galactose	0 g
Starch	1.05 g	1.05%
Calcium, Ca	351 mg	0.35%
Iron, Fe	0.19 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	523 mg	0.52%

Nutrients in Cheese, cream, fat free